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Simple Habits to Improve Posture

Forums Health, Safety and Housing Simple Habits to Improve Posture

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #4364
    Sola Olawale
    Participant
    • Topics 10
    • Replies 17
    @opeketrend

    I work from home and sit a lot. What daily habits help improve posture?

    #4815
    Nkechi Eneh
    Participant
    • Topics 9
    • Replies 20
    @omenalife

    Set reminder to stand and stretch every hour.

    #4816
    Funmi Adeyemi
    Participant
    • Topics 3
    • Replies 14
    @akaratown

    Sit with feet flat on the floor.

    #4817
    Chika Nwachukwu
    Participant
    • Topics 2
    • Replies 14
    @palmwinex

    Do 10 mins of back exercises daily.

Viewing 4 posts - 1 through 4 (of 4 total)
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Forums Health, Safety and Housing Simple Habits to Improve Posture